Collective Momentum

Group Coaching Cycles

Come as you are. Leave with nervous-system friendly action steps, fierce support, and proof you are not the only one rebuilding.

Inside Each Cycle

The Structure

Every themed cohort runs 6 weeks. You and I move through demolition, design, and build phases together.

Weekly Live Calls

Hot seats, guided prompts, and somatic resets to integrate the work in real time.

Private Channel

Voxer/Slack style voice drops, resource shares, and community reflection between sessions.

Workbooks & Rituals

Printable blueprints, scripts, and small experiments to reinforce new habits.

Module 1

Restoration

Reclaim capacity with nervous-system literacy and restorative rituals.

Module 2

Boundaries

Practice scripts and role-play with the community before hard conversations.

Module 3

Reinvention

Design a new identity, plan, and support scaffolding after big change.

For You If

You crave momentum but need it paced with rest.
You love learning from other women's blueprints.
You have the self-awareness for group process and want structure.

Not Ideal If

You need crisis support or diagnostic treatment.
You are unwilling to show up live or share airtime.
You want a hyper-custom plan without community elements.

Next Cycle

Boundaries With Ease

Enrollment opens soon. Tap the detailed syllabus or hop on a call to confirm fit.

Download Syllabus Schedule Consult

Group Coaching FAQs

Quick answers to common questions.

How big are the cohorts?▼

Intentionally intimate. Six to eight women maximum so everyone receives coaching, reflection, and accountability each session.

What if I miss a call?▼

All sessions are recorded and notes/shared practices are sent afterwards. You can submit wins and questions in the private channel anytime.

Do I need prior coaching experience?▼

No. I set expectations and agreements in the onboarding call. You simply need willingness to show up and engage with honesty.

Is this virtual?▼

Yes. Zoom sessions keep things accessible whether you are in Traverse City or overseas.

Can I work 1:1 alongside the group?▼

Absolutely. Many clients combine a private container with the group for layered support. I can help you map the best structure in your discovery call.

Let's Build A Better Standard.

You don't have to navigate this alone. Schedule a free, no-obligation Navigation Review (discovery call) to see if I'm the right fit.

Schedule Free Call

Proudly serving women nationwide